Baby Barre

A Barre workout is a low impact but challenging class combining the technique, discipline and positions used in ballet barre, with the flow and precision of Pilates. This full-body workout focuses on strength flexibility and balance to sculpt and tone for a lean dancer look with a strong centered core. It's suitable for all fitness levels, making it a popular choice for those looking to tone their bodies and improve their posture.

This class is a fantastic way to connect with other parents and prioritise fitness without needing to arrange childcare.

Baby can be in carrier or stay in pram during the class.