Kelly McLaughlin

Kelly is a Chartered Physiotherapist and an APPI Level 3 Matwork Pilates Instructor. Kelly uses her clinical experience to design and teach a class that flows in a sequence that encourages optimal mobility and gradual building of core strength, in the areas most commonly found to be contributors to many different injuries. Her classes are perfect for those who have never tried pilates before, returning from an injury or after a break or are just looking to intergrate something alongside their busy work and exercise routine to help with injury prevention. Her classes can be challenging at times but you are always encouraged to choose options that suit your body at that time and to smile and have a giggle along the way.