Class Info
Location:
Spin Studio, On the Heath
Duration:
60 Minutes
Capacity:
6
Pass Required:
Boxfit
Schedule
Monday 8pm
Wednesday 8pm TBC start date
Friday 9:30am (on the Heath)
About the Class
Boxfit combines elements of boxing with fitness training to provide a high-energy workout. We run a fun circuit style class that includes a range of low impact, high energy exercises using your whole body. This is combined with the use of punching bags, gloves, and pads. The class focuses on both technique and fitness, but most of all it's a fun way to relieve stress while exercising. Ideal for all abilities, exercises can be modified for individual abilities.
All kit provided just bring yourselves and a drink.
Reviews
"Had a great time. Jane is a fab instructor and it was a great way to start the day."
"A great class. The instructor is so welcoming. Highly enjoyed!"
"Wonderful inclusive boxfit class, perfect for all abilities. Jane is a brilliant, welcoming teacher."