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Class Schedules

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MONDAY

12:00 Spin Express 

18:30 Spin Express

19:05 Spin

20:00 Boxfit 

TUESDAY

09:30 Spin

12:30 Spin Express *from 4th Nov

18:15 Spin

19:05 Bike Bootcamp

WEDNESDAY

10:30 Baby Spin

18:30 Spin Express

19:05 Spin

THURSDAY

​12:00 Spin Express 

18:30 Spin Express 

19:15 Strength *£5 Community Class

FRIDAY

09:30 Boxfit *on the Heath

12:00 Spin Express

SATURDAY

08:15 Spin

09:15 Bike Bootcamp

SUNDAY

09:00 Spin

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MONDAY

19:00 Pilates *from 8th Sep

TUESDAY

11:30 Pilates 

WEDNESDAY

18:30 Em Harris Yoga - Vinyasa.

Book Directly

THURSDAY

19:15 Pilates *NEW TIME

FRIDAY

09:15 Em Harris Yoga - Vinyasa.

Book Directly

12:45 Pilates

17:45 Yoga - Wind Down *Monthly, next class 28th Nov / Thurs 1st Jan (2pm)

18:45 Em Harris Yoga - Monthly Yin. Book Directly

SATURDAY

09:00 Circuits Will return in JAN

10:15 Pilates

11:15 Em Harris Yoga - Vinyasa. Book Directly

SUNDAY

10:00 Gentle Flow Yoga

17:00 Sunday Reset Yoga 

POP UP WORKSHOPS

2026 Workshops to be announced soon!

*Any class listed as on the Heath are subject to weather conditions. If the weather is not suitable the class will be held in the studio.

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