MONDAY
12:00 Spin Express
18:30 Spin Express
19:05 Spin
20:00 Boxfit
TUESDAY
09:30 Spin
12:30 Spin Express *from 4th Nov
18:15 Spin
19:05 Bike Bootcamp
WEDNESDAY
10:30 Baby Spin
18:30 Spin Express
19:05 Spin
THURSDAY
12:00 Spin Express from 6th Nov
18:30 Spin Express New
19:15 Strength *£5 Community Class - From 16th Oct
FRIDAY
09:30 Boxfit *on the Heath
12:00 Spin Express
SATURDAY
08:15 Spin
09:15 Bike Bootcamp
SUNDAY
09:00 Spin
*Any class listed as on the Heath are subject to weather conditions. If the weather is not suitable the class will be held in the studio.
MONDAY
19:00 Pilates *from 8th Sep
TUESDAY
11:30 Pilates
WEDNESDAY
18:30 Em Harris Yoga - Vinyasa. Book Directly
THURSDAY
19:15 Pilates *NEW TIME
FRIDAY
09:15 Em Harris Yoga - Vinyasa. *Starting 17th October. Book Directly
12:45 Pilates
17:45 Yoga - Wind Down (last Friday of the month, returns 26th September)
18:45 Em Harris Yoga - Monthly Yin. Next class 12th Sep Book Directly
SATURDAY
09:00 Circuits Will return in JAN
10:15 Pilates
11:15 Em Harris Yoga - Vinyasa. Book Directly
SUNDAY
10:00 Gentle Flow Yoga
17:00 Sunday Reset Yoga
POP UP WORKSHOPS
CONCIOUS CONNECTED BREATHWORK
Junior Valentine
Sun 12th October
2pm-4pm
EXERCISE & THE MENSTRUAL CYCLE
Bethan Walters
Sat 18th October
3pm-4pm
WEIGHTS FOR WOMEN
Vanessa Fagan
Sat 8th November
3pm-4:30pm
GONG BATH MEDITATION
Junior Valentine
Sun 16th November
4pm-5pm