Schedule
SPIN STUDIO
Highlighted classes will move to THE STUDIO at Spin&Workout week comencing 27th Jan.​​
MONDAY
18:30 Spin Express
19:05 Spin
20:00 Boxfit
TUESDAY
09:30 Spin
18:15 Spin
19:05 Bike Bootcamp
WEDNESDAY
10:30 Baby Spin - Starting 8th Jan
11:00 Jenny Legg Tots & Tone book directly
18:15 HIIT & Hills
19:00 Spin
​
THURSDAY
17:45 Pregnancy Yoga
(will move to new studio at 6pm)
18:45 Bike Bootcamp
19:45 Pilates (will move to new studio)
FRIDAY
09:30 Boxfit *on the Heath
10:45 Parent & Baby Yoga - will stay in spin studio
17:45 Yoga - Wind Down (bi-weekly) from 10th Jan / will move to new studio
SATURDAY
08:15 Spin
09:15 Bike Bootcamp​
10:15 Pilates (in Spin Studio)​
SUNDAY
08:00 Spin
09:00 Spin
​10:00 Yoga - Gentle Flow (will move to new studio)
POP UP's
*Any class listed as on the Heath are subject to weather conditions. If the weather is not suitable the class will be held in the studio.​​
THE STUDIO
at SPIN&WORKOUT
Planned to open on 27th January!
MONDAY
18:30 HIIT
19:05 Pilates
20:00 Slow Flow for Desk Workers Yoga from 10th Feb
TUESDAY
11:30 Pilates from 4th Mar
19:00 Vinyasa Flow Yoga
WEDNESDAY
11:15 Stretch & Reset
THURSDAY
12:30 Physio Led Pilates -
starting 13th Feb - 20th Mar
18:00 Pregnancy Yoga​
19:00 HIIT
19:45 Pilates
FRIDAY
17:45 Yoga - Wind Down (bi-weekly)
SATURDAY
09:00 Circuits​
10:00 Pregnancy Fitness
SUNDAY
​10:00 Yoga - Gentle Flow
POP UP's
Sat 8th Feb 3pm
Strong Females - Weights