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Class Schedules

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MONDAY

12:00 Spin Express 

18:30 Spin Express

19:05 Spin

TUESDAY

10:00 Spin *from 10th Nov!

18:15 Spin

19:05 Bike Bootcamp

WEDNESDAY

10:30 Baby Spin

18:30 Bike Bootcamp

19:05 Spin

THURSDAY

​12:00 Spin Express 

17:00 Open Gym *New

18:00 Open Gym *New

19:20 Strength *£5 Community Class

FRIDAY

09:30 Boxfit *on the Heath 

*£5 Community Class

12:00 Spin Express

SATURDAY

08:15 Spin

09:15 Bike Bootcamp​​

SUNDAY

09:00 Spin

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MONDAY

12:35 Pilates

20:00 Boxfit *£5 Community Class

TUESDAY

11:30 Pilates 

19:15 Weights for All *From 30th June

WEDNESDAY

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THURSDAY

​19:15 Pilates *changing to 19:00 from 15th Oct

FRIDAY

11:00 Mobility & Balance for Older Adults *New

12:45 Pilates

SATURDAY

09:00 Weights for Women​

10:15 Pilates​

SUNDAY

​10:00 Gentle Flow Yoga​

Em Harris Yoga  Book Directly​​​

Wednesday

17:15 Community Yoga

18:30 - Vinyasa Yoga

Friday

09:30  Slow Flow Vinyasa

18:30 - Unwind Friday Yin Yoga *monthly​

Saturday

11:15 Vinyasa

Tasters

 

New dates coming soon.

Please contact us if you are interested.

 

POP UP WORKSHOPS

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Coming Soon

*Any class listed as on the Heath are subject to weather conditions. If the weather is not suitable the class will be held in the studio.​​

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