Classes

A traditional indoor cycling class with a mixture of hills and sprints.

Combining sprints and hills on the bike with strength work on the floor.

A sprints focused indoor cycling class, ideal for those who fancy an intense workout.

An indoor cycling class that blends HIIT with Hill climbs.

An indoor cycling class for parents with babies in pram or pushchair.

Pilates will help to strengthen your core and improve flexibility.

A physio-led Pilates class combines the principles of Pilates with expert guidance from a physiotherapist.

A class that is designed to promote relaxation and flexibility through gentle stretching techniques.

A calm flowing yoga class designed to restore your body and mind.

A steady yoga practice designed to help us shake off the busy week.

A slow flow Yoga class for desk workers.

A dynamic workout class that combines strength and cardiovascular exercises in a fast-paced format.

A fun exercise class combining boxing with cardio.

A barre workout blends ballet and Pilates for a full-body workout.

Bring your little one to your barre workout.