top of page
Class Info
Location:
The Studio at Spin&Workout
Duration:
60 Minutes
Capacity:
5 Mats
Pass Required:
Workouts
Schedule
Friday 9:30am
About the Class
A Vinyasa class - A slow flow to start your morning and end your week with. Offering elements of strength, flexibility and stillness, but aimed at all bodies.
Yoga is for everyone and I aim for my classes to be accessible and welcoming to anyone who wishes to join. If I can get you moving, find moments of stillness and have a little fun at the same time, then I am a happy teacher.
Reviews
bottom of page