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Class Info
Location:
The Studio at Spin&Workout
Duration:
60 Minutes
Capacity:
8 Mats
Pass Required:
Workouts
Schedule
Sunday 5pm
About the Class
Flow into your Sunday evening with intention. This Hatha based Yoga class weaves energising movement, gentle release, and deep rest into one seamless class. Think warm-up, dynamic sequencing, deep stretches, and a soul-soothing savasana to close. It’s your weekly reset, where breath meets balance, and effort melts into ease.
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