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Class Info
Location:
The Studio at Spin&Workout
Duration:
60 Minutes
Capacity:
8 Mats
Pass Required:
Workouts
Schedule
Friday 5:45pm
Once a Month - last Friday of the Month from April
About the Class
A steady yoga practice designed to help us shake off the busy week. We combine breath work, slow restorative yoga and deep relaxation to help calm the body and mind ready for the weekend. This practice is suitable for beginners and experienced yogis alike, plus those working with injuries - all are welcome.
Reviews
Such a beautiful class, thank you Martha
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