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Class Info
Location:
The Studio at Spin&Workout
Duration:
60 Minutes
Capacity:
8 Mats
Pass Required:
Workouts
Schedule
Friday 5:45pm *weekly class (monthly in summer)
Next class:
26th June - with Martha
31st July - with Martha
About the Class
A steady yoga practice designed to help us shake off the busy week. We combine breath work, slow restorative yoga and deep relaxation to help calm the body and mind ready for the weekend. This practice is suitable for beginners and experienced yogis alike, plus those working with injuries - all are welcome.
Reviews
Such a beautiful class, thank you Martha
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