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Emma Harris
Instructor
Vinyasa Flow Yoga
Emma believes yoga is for everyone and everyone can benefit from practicing it. All bodies are different and she always gives options, so everyone can feel included and make choices about their practice. Whether you are a beginner or an experienced practitioner, she wants everyone to feel included and feel the benefits of their time on the mat. If you make time to turn up, then you are already winning. My classes offer breath and movement, with moments of stillness and Pranayama (breath) techniques. She likes to offer a space that is welcoming and where students can have a little fun with their practice.
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