Martha Chapman

As a teacher I am known for being grounded, steady and approachable. Whether a practice is a faster flow or the soft stillness of Yin Yoga, I support my students in discovering the feeling of being as comfortable as possible within their own bodies and experience. Creating practices that remove barriers and complexity that can so often come from the modern world view of yoga. Breaking it down for accessibility, enjoyment and connection, so that every person can experience ‘yoga’ in that moment.

Deep connection to breath is key in every practice - not a prescriptive breath but a place to discover your own pattern. Giving people the space to experience what their breath can do - how wide, long, dynamic, heart felt and powerful it can be. After all it is our life force.