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Martha Chapman

Instructor

Wind Down Yoga, Gentle Flow Yoga

Martha is a London based yoga teacher, offering practices designed to inspire you; and to provide you with the tools and wisdom to fully nurture your body and mind.


Whether you are looking for deep movement; help to improve mobility, flexibility and strength, or in need of a place to rest; to take a step back from busy day to day life, her classes are here to help you discover what you need wherever you are on your yoga journey.


Martha is here as your teacher, guide, facilitator, helping hand, yogi pal, whatever works for you; but what you experience when practicing yoga can only ever be yours.


Through every class she encourages this personal experience. To feel your body, your breath, your mind and to practice centred on the moment. To embrace your individual experience, enjoy the feeling of a practice unique to your needs and really discovery what yoga can do for you.


Martha welcomes you to a happier, healthier and more fulfilled life. Something we all deserve.

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